There is a kind of rough wall surface, which is said to be sound-absorbing.
有一种墙面是麻的,据说可以吸音。
When you feel anger or hurt in response to this person, imagine the wall absorbing those feelings and making the barrier even stronger.
你因此人感到愤怒或受伤时,想象这堵墙能吸收这样的感受,且让你的屏障更坚固了。
Now visualize that same wall absorbing all of your negative reactions.
继续想象,设想这堵墙也能吸收你自己的负面言行。
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