These little breaks refresh us and keep us eager to work. Without them we grow tired and our concentration lags. I generally take a couple hours each afternoon and get out of my house. This might mean going to visit relatives, doing some shopping, going for a drive or a walk, a short hike, or swimming in the summer. I also take a few five or ten minute breaks throughout the day to recharge and rest my eyes (staring at a computer screen all day is very hazardous to your vision). And I take long weekends (3 or even 4 days off) on a regular basis to recharge.
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Take you up to Westfield's natural preserve for a short hike or to practice skipping stones in the large pond.
带你去韦斯特菲尔德自然保护区进行短途旅行，或者在大池塘中练习跳石块。
Play Frisbee, horseshoes, volleyball, soccer, or take a short hike.
飞盘、马蹄铁、排球、足球或短途远足，随你玩。
This might mean going to visit relatives, doing some shopping, going for a drive or a walk, a short hike, or swimming in the summer.
看看亲戚朋友，购购物，开车兜兜风或者是散散步，一次短途旅行，或者夏天时候游泳。
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