If you want to live a healthier life, choose a sensible diet and stick to it.

如果你想过更健康的生活，选择适当的饮食习惯并坚持下去。

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A sensible diet will help in losing weight but it must not be taken to the extreme.

合理的节食可以帮助人们减肥，但是不能走极端。

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When used in combination with a sensible diet and exercise, it can help you prime your body for diet success.

当结合使用合理的饮食和运动，它可以帮助你减肥成功盛世你的身体。

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"Our products are part of a balanced, sensible diet, and they can be enjoyed as a valuable part of any meal, including snacks, " says Applebaum.

CNN: Soft drinks: Public enemy No.1 in obesity fight?

We would advise all women, pregnant and considering becoming pregnant to eat a sensible and healthy diet in order to help reduce the risk of pregnancy complications such as pre-eclampsia.

BBC: NEWS | Health | Body fat link to pre-eclampsia