But I need a little help here.

但是我需要一点帮助。

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But I could use a little help here.

但是，我需要你的一些帮助。

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Simple changes and a little preparation can help people trim the amount they waste on basic necessities. Here are five examples

简单的改变和小的准备可以帮助人们减少浪费在这些基本必需品上的金钱。

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Here's a nice device, food blocker, if you need a little help.

这是一个很好的设备,食物阻挡器,它可以帮助你减肥

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

And if you've got what it takes to look after yourself, with a little help from some earthy friends, here are a few off-the-grid destinations that will take you in.

CNN: 5 great spots for dropping off the grid

We remember some of our parents or grandparents who came here as immigrants and got a little bit of help along the way to go to that school or be able to start that first business.

WHITEHOUSE: Remarks by the President at Campaign Event -- 40/40 Club