Eat a healthy meal.

吃得健康点。

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One of the best ways to make a healthy meal for your family is to cook light.

其中一个最好的方法，使一个健康餐，为您的家人，是库克轻。

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Skip once. Skip twice and you find yourself neglecting to eat a healthy meal almost everyday.

不吃第一次，不吃第二次，这样，你就会发现，几乎每一天你都忘记了吃一顿营养的早餐。

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Of course, just eliminating meat from the plate doesn't always equal a healthy meal.

WSJ: Vegetarians Live Longer Than Meat-Eaters, Study Finds

Two appetizers are generally more than enough food to qualify as a healthy meal.

FORBES: My Weight Watchers-Inspired Money Diet

And you might not have time to prepare a healthy meal for your children.

NPR: Child Hunger: Nutritious Food Tough To Afford