对于过分挑剔食物的人，完全有必要服用铁离子补剂。

For those who are too particular about their food, there is every need to take iron supplements.

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如果铁离子含量低，就要去看医生，以确定是否该通过调整饮食或服用铁离子补剂来校正不足。

If iron levels are low, talk with a physician to see if the deficiency should be corrected by modifying your diet or by taking supplements.

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