力量训练和有氧运动能促进血液循环，改善肌肉张力，就会滋润肌肤让你看起来更加年轻。
Strength training and cardio boost circulation and improve muscle tone, which results in younger-looking, toned skin.
理想的运动效果可以促进你的血液循环，保持身体柔软灵活，控制体重的增加，锻炼肌肉，但不会对你或宝宝造成过度的身体压力。
The ideal athletic effect can promote the blood circulation, keep your body soft nimble, control weight gain, exercise the muscle, but not to you or baby produce excess body pressure.
运动能促进血液循环。
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