如果我们对自己的记忆更有信心并且知道如何正确使用它们，那么我们会记住更多的东西。
We would remember a lot more if we had more confidence in our memories and knew how to use them properly.
郑爱强，电视节目《超级大脑》中的“记忆运动员”，可以在一小时内记住2660个数字！你会认为像他这样的人一定有特别的头脑。
Zheng Aiqiang, a "memory athlete" on TV show Super Brain, can remember 2,660 numbers in just one hour! You would think people like him must have special brains.
这将帮助你在脑海中更长时间地记住它，尤其是在记忆公式或事实的时候。
This will help you keep it in mind longer, especially when memorizing formulas or facts.
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