记住，你要了解的是中心思想内容，而不是孤立的每一个字。

Remember, you have to understand is the central idea of the content, rather than to isolate every word.

youdao

Not necessarily thinking about getting down every word that I say on paper, remembering everything, memorizing everything.

而不是忙于记录我说的每一个字，记住每一个词，背诵每一句话。

哈佛公开课 - 幸福课课程节选