记住,但你的大腿强有力地往回拉时,保持小腿上部和前侧胫骨的上部向前来保持你腿的正直。
Remember, while your thighs are drawing strongly back, resist forward with your upper calves and upper front shins to keep your legs straight.
保持一定的重量在你的前脚球,用你的前大腿拉股骨向上离开前面的膝关节,让你的前侧胫骨轻微的向前运动一些。
Maintain some weight toward the ball of your front foot and use your front thigh to pull your thighbone upward out of your front knee, allowing your front shin some slight forward movement.
在这个人群当中,胫骨干纵轴相对于胫骨平台中心是位于前外侧的。
The axis of the tibial shaft is located anterolateral to the center of the tibial plateau in this population.
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