在你的精神生活中也有不同的季节。有时，在经历了一个平稳的尝试的阶段（秋季和冬季）后，你会拥有一个短暂的、激烈猛涨的时期（春季）。

There are seasons in your spiritual life, too. Sometimes you will have a short, intense burst of growth (springtime) followed by a period of stabilizing and testing (fall and winter).

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如果您正经历这个阶段，可以尝试下面这些方法来重新回复到您的跑步训练习惯中去。

If you're feeling that way, try some of these ideas to re-start your running habit.

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