“拖延”是一个沉重的词，我相信这些试图解决拖延问题的人可能方法不当，才导致似乎无论他们做什么，拖延总是如同笨重的行李紧随其后。

The word “procrastinate” is a heavy one, and I believe that people are trying to solve the problem the wrong way, leaving them with baggage that just won’t seem to go away no matter what they do.

youdao