我有点向短距离游泳运动员转变的趋势，从中找到速度，关于这方面，我还在努力学习。

I've kinda transitioned to some of the more sprinting-type stuff to work on my speed and I'm still learning a lot about that.

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众所周知，中国的运动员并不擅长短距离游泳，但是现在宁打开了新的篇章，他证明了中国的运动员也可以游得很快。

As it is known to all that Chinese athletes are not good at short distance in swimming, but now Ning opens the new chapter, he proves that Chinese athletes can swim fast.

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我鼓励年轻的游泳运动员先开始短距离的公开水域游泳，然后慢慢增加距离。

I would encourage young swimmers to start with short open water swims and work their way up to longer distances.

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