享受瞬间，但是不要完全忽视长久的目标。
Enjoy the moment but don't completely ignore long-term goals.
享受瞬间，但是不要完全忽视长久的目标。
Enjoy the moment, but don't completely ignore long-term goals.
先把刀握紧不要松动，然后端起肩膀，让手臂从你头的上方开始挥动，并在胳膊指向目标的那一瞬间松手。
Envision the knife sticking. Then, with your shoulders square, start above your head and release with your arm extended toward the target.
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