当我们投身一件事情的时候，那意味着无论这件事情有多么的痛苦与不舒服，我们总会选择面对它并且解决它而不是逃避。
When we are committed to something, it means that no matter how painful or how uncomfortable something is, we will always choose to face it and work it through instead of running away from it.
这些使人不舒服的感觉，与身体上的疼痛一样会让人感到痛苦。
These are uncomfortable feelings, often as painful as any kind of physical pain.
不舒服的变化变成了惩罚，理性的人就不会继续与他们得到的奖励相比痛苦更多的行动。
Uncomfortable change becomes punishing, and rational people don't continue activities that are more painful than they are rewarding.
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