我很好奇，我和妈妈一样的做法，但是我无法包好。
I was curious, I did the same thing with my mother, but I failed in the result.
服从身体的规律：我无法直接告诉你什么样的做法是最适合你的。
Obey the routine. I can't tell you what your perfect routine is.
要和以弗得一样的做法：用金线和蓝色、紫色、朱红色线，并捻的细麻做成。
Make it like the ephod: of gold, and of blue, purple and scarlet yarn, and of finely twisted linen.
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