因此，等速肌力训练在骨科康复治疗中即有效又安全。
As a result, the isokinetic muscle strength is effective and safe in the orthopaedic rehabilitation.
现在不是要找个方法，而是找到最好的，有效又安全的方法最为重要。
It 's not now finding a method, but finding the best one that is effective and safe _______________.
现在不是要找个方法，而是找到最好的，有效又安全的方法最为重要。
It's not now finding a method, but finding the best one that is effective and safe_________________.
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