Fortekor应给予每天口服一次，有或没有食物。
Fortekor should be given orally once daily, with or without food.
以一(1)胶囊每天有或没有食物，或作为一个保健医生建议。
Take one (1) capsule daily with or without food, or as recommended by a healthcare practitioner.
然而有时我们吃足够的食物但缺少维生素，有可能是烹调的结果或我们没有充分吸收。
However sometimes we think we're eating the right foods but the vitamins are escaping, perhaps as a result of cooking and anyway we're not getting the full benefit of them.
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