早睡早起晚睡晚起
Go to bed early and get up early; go to bed late and get up late
以上为机器翻译结果，长、整句建议使用 人工翻译 。
春天和夏天应该晚睡早起，秋天应该早睡早起，冬天应该早睡晚起。
Spring and summer should be "late sleep and early awake", autumn should be "early sleep and early awake" and winter should be "early sleep and late awake".
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