虽然茶叶，清肠片，甚至日本脚垫号称能给你的身体排毒。可你的肝脏和肾免费帮你排毒。

Teas, colonics, even Japanese foot pads claim to detoxify your body. Your liver and kidneys do that for free.

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蕨菜能清肠排毒，民间常用蕨菜治疗泄泻痢疾及小便淋漓不通，有一定效果；

Bracken can Qingchang detoxification, civil bracken treatment commonly used Diarrhea and dysentery urinate on our journey barrier has a certain effect;

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