要常常检查你的进展——每周，或者甚至每天，取决于目标本身。
Check your progress frequently — weekly, or even daily, depending on the goal.
考虑到日历可能不会每个小时或者甚至每天都更改，这样做是非常浪费的。
This is rather wasteful, considering the calendar is probably not changing every hour or even every day.
你甚至可以请一个保姆，或者请你的朋友每天来你家几个小时喂孩子们吃饭，让他们按时睡觉。
You can even have a babysitter or friend come in for an hour or so each night to help everyone eat and get ready for bed.
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