那天，我感到很无助，我不知该说什么。

That day, I felt very helpless, I did not know what to say.

youdao

我感到很无助，精神空虚，身体跟散了架似的。

I feel helpless. My spirit feels empty, and my body feels broken.

youdao

我感到很无助，真的好想哭，大声地哭，让哭声把心中的一切埋葬，让自己得到彻底的放松。然而，我却没有这个权利。

I am helpless, I really want to cry, putting a voice to cry, crying to bury in a heart of everything, let oneself relax thoroughly, however I have no this right.

youdao