我是陈美曦，今天多云。白天我们上了一些有趣的课程，晚上我们开了一个水果沙拉派对。

I was Cristal. It was cloudy today; we also had some interesting classes during the day, at night, we had a Fruit Salad Party.

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水果能有保健疗效，一定程度上是化合物抗氧剂，也包括一些维生素的不错来源，而这些能够保护身体细胞受到损坏，所以我们决定检查废弃的水果部分是否有这些作用。

"Fruit has long been known for its health benefits, partly as a good source of antioxidants, the chemical compounds, including some vitamins, that protect body cells from damage," Dr Ajlouni says.

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