我们定义自己的悲伤，附于它属性，因为我们认为我们应该为某个事情感到难过。
We define our own sorrow, and attribute it because we think we should feel saddened by a certain event.
事实上，抑郁症是不愉快的，它给我们带来伤害，一直以来我感到很难过，但是我们可以不选择痛苦，不选择悲伤。
Indeed, depression was not enjoyable, and it hurt, and I felt sad all the time, but can choose to not suffer, and not lament.
书就像一棵大树，树里有个树洞，每当我难过的时候，只要在树洞里坐坐，我就感到开心和快乐，悲伤而难过一下子就不见了。
Book is like a tree, the tree there was a tree in the hole, when I am sad, as long as the tree hole sit, I will feel happy and happy, sad and sad suddenly disappeared.
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