当你以低于你收入水平的标准来生活，而你的收入增加时，不要增多你的花费。
When you live before your means and your income raises, do not increase your expenses.
值得注意的且重要的是：当你把NIK由TRAF 3活化中分开时，NIK水平并不一定会继续增加，但其功能是有所改变。
The important thing to note is that when you uncouple NIK from TRAF3 action, its levels are not necessarily going to go up, but its function is going to be changed.
当你进行激烈的运动时，你的组织需要增加供氧以维持更高的运动水平。
When you engage in strenuous exercise, your tissues require increasing amounts of oxygen to maintain heightened activity levels.
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