“全谷类饮食可提供纤维素，维生素，和矿物质—所有这些因素共同作用维护我们的心脏健康，强壮肌肉并使我们的腰围缩小，”Gerbstadt说。
"A diet rich in whole grains provides fiber, vitamins, minerals - all the co-factors for heart health, building muscles, and keeping waistlines small," says Gerbstadt.
这篇论文的标题为“壮硕的体形在人类社会地位分配中的作用”，这个标题存在被更“强壮”的标题挑战的风险。
Thee paper is called "The role of physical formidability in human social status allocation", a title that risks having sand kicked in its face by more muscular headlines.
红茶的作用：红茶可以帮忙胃肠消化、促进食欲，可利尿、消除水肿，并强壮心脏功能。
The role of black tea: black tea can help gastrointestinal digestion, promote appetite, may be inappropriate, the elimination of edema, and a strong heart function.
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