你可以把分解的营养成分看做及每日建议摄取量的一个功能。
You can look at the nutrient broken down as a function of the percent daily values.
假若你没有从一开始就很好地补充每日所需的纤维,你就不可能达到建议摄取量(15~25克每卡路里)。
If you don't get off to a good start with your daily fiber intake, you'll never reach the recommended amount (15-25 grams per 1, 000 calories).
And then, you can look at the nutrient broken down as a function of the percent daily values.
下面是各种营养成分的含量,及其所占每日建议摄取量的百分比
Now, daily values are established by the government, how much nutrients the typical person needs and then how much--what percentage of that a food provides.
每日建议摄取量是由政府制定的,代表普通人的日营养需求量,这里给出了该食物所能提供的百分比
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