宽或狭窄
Wide or narrow
以上为机器翻译结果,长、整句建议使用 人工翻译 。
每隔几天,或当你开始感觉疼痛,开关的变动,要么踢腿的狭窄或宽,为一组,或第二天,或下星期。
Every few days, or when you start feeling pain, switch to a variation of your kick, either narrow or wide, for the next set, or the next day, or the next week.
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