正如美国登山家阿兰·阿奈特所说：“爬山会让你审视自己的内心深处，当你想停下来的时候，你会发现自己的内心是否足够健康和强大。”
As Alan Arnette, a mountain climber from America, said "Climbing mountains drives you to look deep inside yourself, and lets you find out whether you are healthy enough and strong enough in mind when you want to stop."
也许，如果你审视自己的内心深处。
审视自己的内心，从改变自己开始。
Look inside yourself and recognize that change starts with you.
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