然后我就把我的烟都扔了(这里其实应该用过去时，因为我现在已经不吸烟了。但是我实在是太懒了，不愿意回去修改时态)。
Then I'll throw away my pack of cigarettes (this should be in past-tense as I don't smoke anymore, but I'm too lazy to go back and change the tense).
文字，应该像蒲公英的根一样实在，不矫饰，不虚伪。
The text should be, like the dandelion root is really like, no pretense, not hypocritical.
因此，我们每个人都应该尽量充分利用时间，因为它实在是太宝贵而浪费不起。
Thus, everyone of us should try our best to make full use of time, as it is too precious to waste.
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