就算你定期跑步，原来越多的研究表明不间断久坐时间会增加你的心脏疾病，糖尿病和早逝的风险。
Even if you run regularly, mounting research suggests hours of uninterrupted sedentary time increase your risk of heart disease, diabetes, and an early death.
您可以定期将其状态的快照会以近乎不间断的粒度和转移其用户界面与合理的网络连接的任何位置。
You can regularly takes snapshots of their state with near-continuous granularity, and transfer their UI anywhere with a reasonable network connection.
在定期间断的时候，就可以在复制的VOB之间进行同步操作，从而使得位于不同地点的复制的VOB的复制品得不同变更进行同步。
Then, at regular intervals, you can synchronize sources between these different replicas and thus get the changes made in other locations.
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