如果您减掉了一些体重就会赢得祝贺，相反，如果没有减掉体重您也不会受到责备，但是如此反复和加强的练习将最终使您到达目标。

If you have lost some weight there are congratulations and if you haven't there's no blame, but a repetition and reinforcing of the practices that will get you to the goal.

youdao

如此反复，直到完成三个组合的练习。

Repeat until you've done 3 sets of each exercise in a pair.

youdao

哪一个游戏值得如此不断地反复练习与操作，玩到这样如火纯青的娴熟程度呢？

Is any game worth playing supremely well, at the price of constant practice and application?

youdao