如果你像我一样,会在早上喝咖啡。
像咖啡因这类温和的兴奋剂可以产生情境依靠提高学习——所以如果你学习时喝咖啡或碳酸水,那么考试时也要喝。
Stimulants as mild as caffeine can produce state-dependent learning boosts — so if you drink coffee or soda while studying, drink them before the test, too.
你可以在每天的早咖啡后进行锻炼(如果你刚好在每天的同一时间喝咖啡)或是下班以后,如果你每天是在同一时间下班的话。
For exercise, you could exercise right after your morning coffee (if you have coffee at the same time every day already) or right after work, if you get off work at the same time every day.
So when you go, for example, in your neighborhood, if there's one coffee shop and you like their coffee,
所以,举个例子来说,如果你住的小区有个咖啡店,而你又喜欢喝咖啡的话,你可以去,
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