所以，如果你上次去健身已经是很久以前的事了，那么要缓解不运动带来的伤害，这里有一个办法：喝一点红酒。

So if it's been a few days since you hit the gym, there may be a way to help slow down the damage from not exercising: some red wine.

youdao

我看重运动是因为如果我运动，我可以比我不运动时更健康。

I value exercise because if I exercise, I tend to stay healthier than I would if I didn't.

youdao

史堤夫： 是真的。如果一个人不运动，他们会变得很懒。那就是为什么我坚持跑步，甚至在冬天也是这样。

STEVE: It's true. If a person doesn't exercise, they get sluggish. That's why I keep running. Even in the winter.

youdao

It's very clear you don't need a force if something is doing nothing, just sitting there.

显而易见,如果物体没有运动,只是静止状态,那是不需要力的

耶鲁公开课 - 基础物理课程节选

Nowadays, if you go to outer space, you can check for yourself that if you throw something out, it just goes on forever without your intervention.

现如今,如果你去了外太空,你可以向外抛个物体试试,如果你不打断它,它就会一直运动下去

耶鲁公开课 - 基础物理课程节选