...从脑神经学的角度去 看, 负面情绪是“感激反应” (Stress)的来源, 在“感激反应” 的状态中, 大脑的前额叶(Prefrontal Cotex), 亦即是思 考、 分析、 解决问题和策划的中心的活动能力会大大减低。
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当我们进入睡眠状态时,大脑经历的全脑激活模式与平常清醒时类似,虽然前额叶皮层会保持沉寂,而视觉皮层比平常甚至更加活跃。
When we fall asleep, the brain undergoes a similar pattern of global activity, as the prefrontal cortex goes quiet and the visual cortex becomes even more active than usual.
大脑的行政控制系统或者说前额叶负责自我控制、道德判断和注意力方面的规划、组织和排序行为。
The brain's executive control system, or pre-frontal cortex, is responsible for planning, organizing and sequencing behavior for self-control, moral judgment and attention.
另一个惊人的发现是:前额叶皮质,虽然在大脑前端,但实际上可能是信息中枢的核心,负责将信息分配到整个大脑。
Another surprising find: the prefrontal cortex, though at the front of the brain, might actually serve as its central information hub that distributes information throughout the brain.
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