长期的压力在医学上已经与身体的抑制免疫功能相关，增加了疾病的可能性。
Prolonged stress has been medically connected with suppressing immune functions of the body which increases the chances of illness and disease.
例如，多吃富含微量营养素的蔬菜水果，可以提升免疫系统的功能，增加身体抵抗力，预防传染病。
For example, diets rich in fruit and vegetables, which contain immune-system boosting micronutrients, enhance the body's natural defenses against infectious disease.
应用推荐