最简单的方式就是集中我们的注意力在一句话或一幅画上面，只要是能使我们想起天主的就行。
The most simple way is to focus our minds and hearts on a word or picture that reminds us of God.
我在一张保险杠贴纸上看到过这样一句话：“旅行的乐趣不在于到达目的地而在旅行的过程中。”我确信这是一个简单的真理，也是一种最具说服力的古老智慧。
I'm pretty sure the bumper sticker that reads, "the joy of the journey is not in reaching the destination but in the ride," is one of those simple truths and is most assuredly an ancient wisdom.
忒简单了。在我录这些话的时候，我已经身处后台了，当时我注意到一个笑呵呵的小伙子正指着他的肚子。
Piece of cake. Just as I had it taped, just as I was in the zone, I became aware of a chap beaming and pointing at his midriff .
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