永远不要使用和你体重与技术不匹配的滑翔伞。
Never use a paraglider that does not match your weight and techniques.
你年纪越大,就越难减去体重,因为到那个时候,你的身体和你的脂肪已经成为死党了。
The older you get, the tougher to lose weight because by then, your body and your fat are really good friends.
因此,正如我们下面将要分析的那样,健康远非只和你的浴室磅秤(即体重)有关系。
Thus, as we shall see below, there is certainly more to health than the number on one’s bathroom scale.
As we'll discuss in the class, and most of you probably know this, your body weight is a function of how many calories you take in and how many calories you burn off through metabolic processes but also physical activity.
我们将会讲到,而且你们中的大部分人可能也知道,你的体重随着卡路里的摄取量,和代谢中的消耗量而变化,还跟肢体活动有关
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