最常见的不良反应为：困倦，便秘，疲劳和体重增加。
The most common side effects include drowsiness, constipation, fatigue and weight gain.
通常认为，这种环境会导致不健康的吃法和体重增加。
That type of environment is thought to contribute to unhealthy eating and weight gain.
睡觉之前最好不要吃零食，否则可能引起消化不良和体重增加。
It is discouraged to have snacks just before going to bed; otherwise indigestion and weight gain may be resulted.
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