新的研究表明，不孕症的妇女接受治疗的同时参加减轻压力的活动更容易怀孕。
Women undergoing certain infertility treatments are more likely to become pregnant if they take part in a simultaneous stress reduction program, new research shows.
倒上热水，躺下来然后把茶叶放在你的眼睛上，同时确保水不能太热，才能帮你减轻压力和放松眼睛。
Pour hot water over them and place them on your eyes while lying down, while making sure that the water is not too hot, to help relieve the strain and relax the eyes.
“森林浴”的内容主要是在森林里放松、休闲，同时呼吸树木散发出的挥发性物质，这些物质能够帮助减轻压力和放松心情。
A forest bathing trip involves visiting a forest for relaxation and recreation while breathing in volatile substances derived from trees, which can lower stress and make people feel at ease.
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