如果你喝酒的话，一点红酒也许是对心脏有益的选择。红酒中含有两种抗氧化剂，白藜芦醇和儿茶素，可以保护血管壁。
If you drink alcohol, a little red wine may be a heart-healthy choice. Resveratrol and catechins, two antioxidants in red wine, may protect artery walls.
这些化学物质还可以防止心脏病头号成因——血栓的形成。“我们发现，绿茶在被饮用后不久就会在血管及淋巴管壁上起到保护作用。”
These substances may also protect against the formation of clots, which are the primary cause of heart attacks.
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