随着悲伤和嗜睡症状的消除，他变得更积极，身体更加活跃，加入了健身训练。
As the sadness and lethargy start to lift, he feels motivated to become more physically active and joins a gym.
当和别人谈起这件事情你是否就会变得分外活跃和积极？
When you are talking about it do you become more animated and enthusiastic?
如果你对日常锻炼感到厌烦，就很容易失去积极性。下面是如何使你的日常锻炼变得更加活跃。
It can be easy to lose your motivation if you get bored with your exercise routine. Here's how to spice up your routine.
应用推荐