他们要求再给一些时间。
4周以后再减回到5英里，给自己一些时间来恢复和适应更长的距离。
Every four weeks, cut back to five miles to give yourself time to recover and adapt.
你觉得我再给一些藾招聘公司写信值不值？还是我只是在浪费时间？
Do you think it's worth me writing to a few more recruitment agencies, or am I just beating a dead horse?
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