倘若你真的不想吃药，还有其他很多好的自然疗法很有效。
If anxiety drugs are not the answer for you, there are also a lot of natural anxiety remedies that many have found to be very helpful.
现在有许多其他的和自然疗法，帮助人们谁遭受头痛和偏头痛。
There are now many alternative and natural treatments to help people who suffer from headaches and migraines .
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