目的：检测枸杞子对遗传物质DNA受损后修复的作用，探讨枸杞子在抗衰老中的药理作用。
AIM: To study the effect of medlar on DNA repair after injury, and investigate the pharmacological role of medlar against aging.
在长达六个月有规律的有氧运动、高强度间歇运动和肌肉力量练习中，研究对象的血液检测显示，一种抗衰老过程被触发，并帮助修复衰老的DNA。
Blood tests taken during six months of regular aerobic exercise, high-intensity interval training and strength training showed that an anti-ageing process had been triggered and helped repair old DNA.
就是说存在二个“抗衰老”基本战略，降低端粒缩短的速率或者提高端粒修复(增长)的速率。
That said, two general "anti-aging" strategies would be either to decrease the rate of telomere shortening, or to increase the rate of telomere repair (lengthening).
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