使你非常难过
It makes you very sad
以上为机器翻译结果，长、整句建议使用 人工翻译 。
如果你告诉自己事情“绝对”不会改进，你“永远”都会不快乐，那么你就让生活很难过，你使要去给所处的环境获得答案变得是一件非常困难的事情。
If you tell yourself that things will NEVER improve and that you'll ALWAYS be unhappy, you make life very hard and you make it very difficult to find answers to the situation you are in.
youdao
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