你需要活动活动。

You need activity.

youdao

乔丹：那么，如果你有产品发布会或者是需要活动企划人，你知道该找谁吧。

Jordan: Well if you have any product launches and need an event planner, you know who to call.

youdao

你需要向你的工作建立一节奏再冲锋。到90分钟每60从引用一和你的最重要活动决裂做不同某样东西在15分钟中。

You need to create a rhythm to your work to recharge. Every 60 to 90 minutes, take a break from your primary activity to do something different for 15 minutes.

youdao

Suppose we say, "You need to appeal to the soul in order to explain not just that the body moves around, flails, but the body acts purposefully."

比如说,你需要诉诸灵魂以解释,肉体不仅能够活动,无意识地手舞足蹈,还能有目的性地运动

耶鲁公开课 - 死亡课程节选