精神信念会让你明白，某些事情的发生是情有可原的，你不必非要事事都在掌控之中。
Spiritual beliefs give you the answers to why something is happening and help you realize that you do not always have to be in control.
“掌控之下”这个短语意思是某事是可管理的，或你可以处理或控制某事。
The phrase "under control" means that something is manageable, or that you can handle or control it.
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