如果你过了一个糟糕的日子，你可以宽恕你自己，将它抛在你的身后，并继续在你的恢复中前行。
If you have a bad day, you can forgive yourself, put it behind you, and continue to move forward in your recovery.
如果你能够现身说法，通过敏捷方式可以达到这些目标，那么通常你就能够继续前行。
If you can show that you are addressing those goals in an agile manner, then you can often move forward.
通常情况下你可以改正你的错误或者乾脆忘掉它并继续前行。
Usually you can correct your error or just forget about it and move on. Making a mistake at work, however, can be more serious.
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