他的禅修方法是运用用“简单的手部动作”作为“培养觉性”的方法。
His method of meditation employs simple hand and arm movements as a way to increase awareness.
跟我一样，他也有点口吃，患有手部会有不自觉动作的“原发性颤抖症”，这使得他看起来很脆弱。
Like me, he has a speech impediment and a condition called "essential tremor" that causes involuntary hand movements, which make him look more fragile than he is.
他的禅修方法是运用“简单的手部动作”作为“培养觉性”的方法。
His method of meditation employs simple hand and arm movements as a way to increase awareness.
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